Moving helps reduce pressure on the spine, sends oxygen to your muscles, and increases blood flow to your brain.
Movement is healthy and your desk chair should support your body as you move.
Moving helps reduce pressure on the spine, sends oxygen to your muscles, and increases blood flow to your brain.
Movement is healthy and your desk chair should support your body as you move.
The spine doesn’t move as a single unit.
When you recline, your upper spine moves backward and your lower spine arches forward.
Each individual’s spine motion is unique.
Even for people of identical size, age, and gender, each spine moves differently.
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